While most hip fractures occur in older populations after a slip and fall due to bone and joint degeneration, they do sometimes occur in younger age groups due to other traumatic events, such as a sports injury or car accident. Hip fractures generally occur during a traumatic event. These injuries can occur from a nasty fall or simply from a break down in the joint as we age. Labral tears are another common hip injury affecting younger and older age groups. Sports can contribute to a number of these injuries in young and middle age adults, particularly hockey, golf, baseball and long distance running. Along with pain, stiffness when sitting for long periods of time is another common symptom. These injuries often consist of diagnoses like strains and tendonitis. Injuries caused by repetitive movements, such as activities that require frequent squatting or running are generally seen in younger groups, 30s-50s. Injuries can occur in people of all ages depending on the activity. Typically this type of condition is seen in those over the age of 50. This leads to pain and decreased mobility in the hips. With time, the cartilage at the hip joint wears away, causing the bones to rub together. Like other parts of the body, degenerative hip conditions, such as osteoarthritis become more prevalent as we age. What are some of the most common injuries and conditions affecting the hips?Ĭommon symptoms of any hip condition include pain in the hip and/or groin, pain when bending, kneeling or squatting, tight or sore hips after sitting for long periods and pain in the outside of the hip ranging from dull to sharp. Here we’ll be addressing different causes of hip pain in adults of all age groups, how they’re diagnosed and possible treatment options. While this discomfort can be caused by injury, it can also stem from degenerative conditions, leading to chronic pain if left untreated. Hip pain is a common occurrence, particularly as we age.
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